How comfortable are you saying "no" to things at work that you know are not right for you take on at this time? Do you get uneasy? Feel obliged? Struggle with putting you first? You're definitely not alone. Teachers are easy targets to take advantage of because we know how to get things done when all the odds are against us! But that doesn't mean that we should do it all. In today's episode we'll cover:
- why it is important for you to set your own personal boundaries
- how to determine what is right or not right for you to take on
- an example of how I recently had to set personal boundaries as a teacher
- a kick-up-the-bum reality check of why you need put yourself first more!
Listen now to empower you to be able to say no the world and yes to your wellbeing.