This Stress Management for Teens Resource which will encourage your students to explore all about modern stressors and how to handle stress in a healthy way.
Your students will learn all about what stress is: why we need it, how we respond to it in the modern world, causes and effects, what we can control and what we can't, and actions to help relieve stress. Students will get to role play and analyse different teen appropriate stressful scenarios. Your students will also be taught 3 different breathing exercises to control the physical signs of stress that are very powerful in stressful situations (this one is great for adults too!)
Product includes:
• Attractive 23 slide PowerPoint with inbuilt activities and feedback opportunities to encourage discussion.
• 6 printable activities to accompany the PowerPoint and allow students to reflect on their learning in groups and independently.
So unlock the secrets to providing your teens with the skills to handle stress with this quality all-you-need, easy to deliver, and effective resource!
P.S. all the tips in this resource are entirely applicable for adults too if ever you need a little boost during stressful times ;)
Great for Life Skills and PSHCE (Physical, Social, Health, Citizenship Education) lessons.
Your students will learn all about what stress is: why we need it, how we respond to it in the modern world, causes and effects, what we can control and what we can't, and actions to help relieve stress. Students will get to role play and analyse different teen appropriate stressful scenarios. Your students will also be taught 3 different breathing exercises to control the physical signs of stress that are very powerful in stressful situations (this one is great for adults too!)
Product includes:
• Attractive 23 slide PowerPoint with inbuilt activities and feedback opportunities to encourage discussion.
• 6 printable activities to accompany the PowerPoint and allow students to reflect on their learning in groups and independently.
So unlock the secrets to providing your teens with the skills to handle stress with this quality all-you-need, easy to deliver, and effective resource!
P.S. all the tips in this resource are entirely applicable for adults too if ever you need a little boost during stressful times ;)
Great for Life Skills and PSHCE (Physical, Social, Health, Citizenship Education) lessons.