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  Teachers Resource Force

Teach on, teach strong
A personal development podcast for teachers

Top tips for achieving teacher well-being [Ep51]

1/4/2018

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So I have a question for you… Are you tired? Do you always endeavor to give your students 100%? Do you ever miss out on lunch as you're too busy running around doing things for others….? Are you feeling like there’s barely any enough time for you? You’re definitely not alone! As teachers, we are natural givers. We give so much of ourselves though that eventually we snap - anxiety, sickness, breakdowns… they’re all signs of our bodies saying we’ve pushed things too far and we need to look after ourselves. 

In today’s episode we’re talking all about self-care for us teachers. You will learn:
​
  • The importance of setting boundaries and why you shouldn't be afraid to say 'no'.
  • Why fun time is just as important as sleeping and how you can treat it as such.
  • How to make the most of your time at school so you don't need to take as much home.
  • How to have more fun at school and how a shift in perspective will change your whole mindset.

So listen to today's episode to learn effective ways that you can continue to teach on and teach strong every day and be the best teacher you can be:
Top tips for achieving teacher well-being | Teach On, Teach Strong Podcast
Links mentioned in this episode:

​Email me: katie@teachersresourceforce.com
Facebook: facebook.com/teachersresourceforce
Instagram: 
@teachersresourceforce
​


More information:
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Top tips for achieving teacher well-being | Teach On, Teach Strong Podcast
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    LISTEN. LEARN. TEACH.
    The Teach On, Teach Strong Podcast is all about providing FREE personal development for teachers!

    Why  you need this podcast: Success can be broken down into  20% skill and 80% mindset. We have plenty of support for professional development (20% skill) but I've found that support for personal development (80% mindset), is lacking for us teachers - UNTIL NOW!

    This podcast is a movement to support teachers, by helping develop your character and personal mindset, so you can be the best teacher you can be!


    Tune in every week, to provide you with all you need to teach on and teach strong every day, and continue to make a difference to the lives of young children.
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