So I have a question for you… Are you tired? Do you always endeavor to give your students 100%? Do you ever miss out on lunch as you're too busy running around doing things for others….? Are you feeling like there’s barely any enough time for you? You’re definitely not alone! As teachers, we are natural givers. We give so much of ourselves though that eventually we snap - anxiety, sickness, breakdowns… they’re all signs of our bodies saying we’ve pushed things too far and we need to look after ourselves.
In today’s episode we’re talking all about self-care for us teachers. You will learn:
So listen to today's episode to learn effective ways that you can continue to teach on and teach strong every day and be the best teacher you can be:
In today’s episode we’re talking all about self-care for us teachers. You will learn:
- The importance of setting boundaries and why you shouldn't be afraid to say 'no'.
- Why fun time is just as important as sleeping and how you can treat it as such.
- How to make the most of your time at school so you don't need to take as much home.
- How to have more fun at school and how a shift in perspective will change your whole mindset.
So listen to today's episode to learn effective ways that you can continue to teach on and teach strong every day and be the best teacher you can be:
Links mentioned in this episode:
Email me: [email protected]
Facebook: facebook.com/teachersresourceforce
Instagram: @teachersresourceforce
More information:
A podcast is a free downloadable audio show that enables you to listen and learn while you’re on the go.
To subscribe to my podcast for free, you’ll need an app to listen to the show from.
For iPhone/iPad/iPod listeners – Get your phone or device and go to the iTunes store (free) and search “Teach On, Teach Strong”. This will help you to download the free Podcasts App and then subscribe to the show from within that app. Every time I produce a new episode, you’ll get it downloaded right on your iDevice.
For Android listeners – Download the Stitcher Radio app (free) and search for “Teach On, Teach Strong.” Or, if you have already downloaded an app for listening to podcasts, see below.
For podcast enthusiasts – If you already listen to podcasts and have a podcatcher that you prefer, the feed you’ll need to add is http://teachonteachstrong.podbean.com/feed/. My favourite free podcatcher is Podcast Addict.
If you don’t have a mobile device – You can always listen to the show by clicking the audio file on these blog posts.
Email me: [email protected]
Facebook: facebook.com/teachersresourceforce
Instagram: @teachersresourceforce
More information:
A podcast is a free downloadable audio show that enables you to listen and learn while you’re on the go.
To subscribe to my podcast for free, you’ll need an app to listen to the show from.
For iPhone/iPad/iPod listeners – Get your phone or device and go to the iTunes store (free) and search “Teach On, Teach Strong”. This will help you to download the free Podcasts App and then subscribe to the show from within that app. Every time I produce a new episode, you’ll get it downloaded right on your iDevice.
For Android listeners – Download the Stitcher Radio app (free) and search for “Teach On, Teach Strong.” Or, if you have already downloaded an app for listening to podcasts, see below.
For podcast enthusiasts – If you already listen to podcasts and have a podcatcher that you prefer, the feed you’ll need to add is http://teachonteachstrong.podbean.com/feed/. My favourite free podcatcher is Podcast Addict.
If you don’t have a mobile device – You can always listen to the show by clicking the audio file on these blog posts.
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