In today’s episode we’re talking all about self-care for us teachers. You will learn:
- The importance of setting boundaries and why you shouldn't be afraid to say 'no'.
- Why fun time is just as important as sleeping and how you can treat it as such.
- How to make the most of your time at school so you don't need to take as much home.
- How to have more fun at school and how a shift in perspective will change your whole mindset.
So listen to today's episode to learn effective ways that you can continue to teach on and teach strong every day and be the best teacher you can be:
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A podcast is a free downloadable audio show that enables you to listen and learn while you’re on the go.
To subscribe to my podcast for free, you’ll need an app to listen to the show from.
For iPhone/iPad/iPod listeners – Get your phone or device and go to the iTunes store (free) and search “Teach On, Teach Strong”. This will help you to download the free Podcasts App and then subscribe to the show from within that app. Every time I produce a new episode, you’ll get it downloaded right on your iDevice.
For Android listeners – Download the Stitcher Radio app (free) and search for “Teach On, Teach Strong.” Or, if you have already downloaded an app for listening to podcasts, see below.
For podcast enthusiasts – If you already listen to podcasts and have a podcatcher that you prefer, the feed you’ll need to add is http://teachonteachstrong.podbean.com/feed/. My favourite free podcatcher is Podcast Addict.
If you don’t have a mobile device – You can always listen to the show by clicking the audio file on these blog posts.