As we well know, teaching is stressful. It’s stressful because there is always so much to do. The to do list will never be empty. We care deeply so we have an intrinsic desire to do a good job, which also adds stress. We deal with difficult people all day long, adults as well as kids. We are constantly running at a level 10 all day. We rarely stop for a break or to use the toilet all day long. No wonder we go home and collapse!? We are human and can only run on a level 10 for so long before our battery dies and we pass out. In this episode I share some of my top tips for relaxation that you can also use as a busy, stressed out teacher.
Links mentioned in this episode:
Episode 29: The importance of personal development for teachers
Episode 25: How to stop worrying and stressing as a teacher
Email me: katie@teachersresourceforce.com
Facebook: facebook.com/teachersresourceforce
Instagram: @teachersresourceforce
More information:
A podcast is a free downloadable audio show that enables you to listen and learn while you’re on the go.
To subscribe to my podcast for free, you’ll need an app to listen to the show from.
For iPhone/iPad/iPod listeners – Get your phone or device and go to the iTunes store (free) and search “Teach On, Teach Strong”. This will help you to download the free Podcasts App and then subscribe to the show from within that app. Every time I produce a new episode, you’ll get it downloaded right on your iDevice.
For Android listeners – Download the Stitcher Radio app (free) and search for “Teach On, Teach Strong.” Or, if you have already downloaded an app for listening to podcasts, see below.
For podcast enthusiasts – If you already listen to podcasts and have a podcatcher that you prefer, the feed you’ll need to add is http://teachonteachstrong.podbean.com/feed/. My favourite free podcatcher is Podcast Addict.
If you don’t have a mobile device – You can always listen to the show by clicking the audio file on these blog posts.
Episode 29: The importance of personal development for teachers
Episode 25: How to stop worrying and stressing as a teacher
Email me: katie@teachersresourceforce.com
Facebook: facebook.com/teachersresourceforce
Instagram: @teachersresourceforce
More information:
A podcast is a free downloadable audio show that enables you to listen and learn while you’re on the go.
To subscribe to my podcast for free, you’ll need an app to listen to the show from.
For iPhone/iPad/iPod listeners – Get your phone or device and go to the iTunes store (free) and search “Teach On, Teach Strong”. This will help you to download the free Podcasts App and then subscribe to the show from within that app. Every time I produce a new episode, you’ll get it downloaded right on your iDevice.
For Android listeners – Download the Stitcher Radio app (free) and search for “Teach On, Teach Strong.” Or, if you have already downloaded an app for listening to podcasts, see below.
For podcast enthusiasts – If you already listen to podcasts and have a podcatcher that you prefer, the feed you’ll need to add is http://teachonteachstrong.podbean.com/feed/. My favourite free podcatcher is Podcast Addict.
If you don’t have a mobile device – You can always listen to the show by clicking the audio file on these blog posts.
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