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  Teachers Resource Force

Teach on, teach strong
A personal development podcast for teachers

Relaxation techniques I use as a teacher [Ep31]

21/1/2018

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As we well know, teaching is stressful. It’s stressful because there is always so much to do. The to do list will never be empty. We care deeply so we have an intrinsic desire to do a good job, which also adds stress. We deal with difficult people all day long, adults as well as kids. We are constantly running at a level 10 all day. We rarely stop for a break or to use the toilet all day long. No wonder we go home and collapse!? We are human and can only run on a level 10 for so long before our battery dies and we pass out. In this episode I share some of my top tips for relaxation that you can also use as a busy, stressed out teacher.​
Relaxation techniques I use as a teacher | Teach On, Teach Strong Podcast
Links mentioned in this episode:

Episode 29: The importance of personal development for teachers
Episode 25: How to stop worrying and stressing as a teacher
Email me: 
katie@teachersresourceforce.com
Facebook: facebook.com/teachersresourceforce
Instagram: 
@teachersresourceforce
​


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Relaxation techniques I use as a teacher
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